About Adult Psychotherapy
Individual Psychotherapy for Adults, specializing in issues of Depression, Anxiety and Addictions.
Psychotherapy with a basis in cognitive-behavioral techniques is
available. My approach to counseling incorporates the whole person, however, and
depending on client preferences, I can add mind-body modalities to your
session. These could include meditation, hypnotherapy, deep relaxation,
Reiki, and/or sessions in an outdoor setting.
Talk Therapy is the traditional means of developing the therapeutic
relationship and it develops with time and care. Clients often assume
that a therapist 'knows all the answers' but even with extensive
training, this is simply not so. Therapeutic experience, knowledge and
skill set the stage, but it is the relationship itself that actually
Everybody can use a knowledgeable friend who is "all ears".
A therapist or therapeutic coach is someone who is devoted to truly hearing what you have to say and
developing a relationship that is both confidential and supportive.
Within the safety of such a relationship, much can be discovered...and
with understanding and acknowledgment, much can be accomplished.
Come Rest Awhile......in an atmosphere of welcome and safety.
Nature Heals...and the authentic human relationship is part of that natural healing.